No, previous experience is not required to go Canyoning. Routes are selected according to your abilities and fitness level. Our guides will explain how to use the equipment step by step and will accompany you throughout the descent, ensuring the highest level of safety.What you really need is a willingness to try something different and challenge yourself. Canyoning is an adventurous activity that requires participation, adaptability, and a little courage, but no previous technical skills or experience are necessary.

Canyoning doesn't require expert swimming, but you do need to be comfortable in the water and know how to maneuver through deeper pools. It's also important not to be afraid of submerging your head underwater for a few seconds, which can happen during jumps, slides, or water crossings. A neoprene wetsuit helps you stay afloat and provides support, and our guides are always ready to help.When booking, you can always request a life jacket! It's not essential for most participants, but it can be a valuable addition if it makes you feel safer and more comfortable during the activity.

The minimum age for the routes offered in Liguria is usually 14, while in Tuscany it's 12. In the Aosta Valley, we've created descents suitable for even the youngest visitors, starting at age 6. These limits are indicative and depend on the experience and fitness of the young canyoner. Contact us for more information!

The duration of a Canyoning experience varies depending on the canyon chosen, the approach hike, and the speed of progression of the group.The times indicated in the canyon descriptions are based on the average duration for a group of 6–8 participants moving at a normal pace. Actual tour duration may vary depending on group size, conditions, and individual ability.